individual therapy.
where education, experience and empathy Meet.
Online therapy across Texas – serving Dallas, Highland Park, Southlake Carroll, Austin, Houston, and beyond.
At Lone Star Telehealth, individual therapy is a space where you get to show up exactly as you are. Whether you’re navigating Autism or ADHD as a professional adult, managing anxiety or depression, working through trauma, or trying to make sense of a big life transition, you deserve support that actually fits your life — not the other way around.
Logan offers therapy that’s warm, grounded, and genuinely collaborative. No judgment. No rigid formulas. Just a therapist who listens, understands neurodiversity, and helps you build practical tools for real-life change.
A Practical, Supportive Approach to Individual Therapy
Online therapy can be incredibly effective when it feels safe, welcoming, and tailored to your needs. Logan focuses on helping adults understand themselves, improve daily functioning, and move toward the life they want — whether that means better relationships, stronger routines, clearer communication, or simply feeling more regulated day-to-day.
Therapy sessions are comfortable, conversational, and centered around what’s most important to you.
Specialties & Areas of Focus
We’ve established why change is difficult and choosing the right therapist for you is also essential. Every new beginning starts with an action. Make a phone call and get a free consultation. We can talk about the issues that are bringing you to therapy. If this is not the right fit, we will work with you to try and find the right path.
Logan provides individual therapy for professional adults across Texas, with deeper training and experience in:
Autism (ASD) in Adults
Support for social communication, sensory overwhelm, emotional regulation, burnout, masking, identity development, and navigating professional environments as a neurodivergent adult.
ADHD in Adults
Help with executive functioning, time management, organization, task initiation, planning, and reducing the shame or frustration often tied to ADHD.
Anxiety & Depression
Learn how to break cycles of overthinking, worry, rumination, emotional exhaustion, and self-kindness challenges.
Trauma & Stress Recovery
Grounded, trauma-informed support to help you understand triggers, build resilience, and feel more in control of your emotional landscape.
Life Transitions
Guidance through career shifts, relationships, identity exploration, burnout, relocation, and major life changes.
What to Expect in Online Individual Therapy
Working with Logan feels different than therapy that’s cold, clinical, or overly scripted. Here’s what you can expect:
A comfortable, judgment-free space
No pressure. Just honest conversations at your pace.
A focus on your lived experience
Especially when it comes to Autism, ADHD, masking, burnout, emotional regulation, and navigating relationships or work.
Collaborative, practical tools
Not homework for the sake of homework — but real strategies that fit your life.
Consistency and support
Regular sessions that help you build momentum, insight, and emotional clarity.
How Online Therapy Works (Texas Residents Only)
Logan is licensed in Texas and provides therapy for adults anywhere in the state, including Dallas, Highland Park, Southlake Carroll, Fort Worth, Austin, San Antonio, and surrounding areas.
Sessions are:
- Held through a secure, easy-to-use video platform
- 100 percent private
- Flexible to your schedule
- Designed for comfort and accessibility (great for Neurodivergent clients)
You can join from home, your office, or any quiet place where you feel at ease.
Conditions Treated
People seek therapy with Logan for many reasons, including:
- Autism (ASD)
- ADHD
- Anxiety
- Depression
- Trauma, PTSD, and complex stress
- Burnout and executive dysfunction
- Emotional regulation challenges
- Relationship concerns
- Work stress
- Identity exploration
- Low motivation or stuckness
If you’re not sure whether your situation “fits,” reach out — you don’t have to have everything figured out before you start therapy.
Who Individual
Therapy Is For
Logan works well with adults who:
- Are navigating Autism or ADHD and want a therapist who gets both
- Are high-achieving or professional and struggling behind the scenes
- Feel overwhelmed or emotionally drained
- Want better communication, boundaries, or confidence
- Are dealing with burnout or big life changes
- Want a therapy experience that is warm, relatable, and grounded in real-world strategies
Therapy is for anyone who wants to better understand themselves and create meaningful, sustainable change.
FAQs
Do you specialize in working with autistic or ADHD adults?
Yes. Logan focuses strongly on neurodivergent adults and understands the nuance of Autism, ADHD, masking, burnout, and executive functioning support.
Is online therapy effective?
Absolutely. Research shows telehealth can be just as effective as in-person therapy — and many clients prefer the comfort and privacy of meeting from home.
Do you offer therapy outside of Texas?
Not at this time. Logan is licensed in Texas and serves clients throughout the state.
How long does therapy last?
It varies, but many clients start noticing shifts within a few weeks or months. Logan works collaboratively so you can set a pace and plan that feels comfortable.
Is this the right type of therapy for me?
If you’re an adult navigating Autism, ADHD, anxiety, depression, trauma, or big life changes — and want a warm, supportive therapist — the answer is likely yes.
Ready to Get Started?
You don’t have to navigate everything alone. If you’re ready for a therapy experience that’s validating, practical, and truly tailored to who you are, Logan would love to meet you.
individual therapy.
where education, experience and empathy Meet.
Online therapy across Texas – serving Dallas, Highland Park, Fort Worth, Austin, San Antonio, and beyond.
At Lone Star Telehealth, individual therapy is a space where you get to show up exactly as you are. Whether you’re navigating Autism or ADHD as a professional adult, managing anxiety or depression, working through trauma, or trying to make sense of a big life transition, you deserve support that actually fits your life — not the other way around.
Logan offers therapy that’s warm, grounded, and genuinely collaborative. No judgment. No rigid formulas. Just a therapist who listens, understands neurodiversity, and helps you build practical tools for real-life change.
A Practical,
Supportive Approach
to Individual Therapy
Online therapy can be incredibly effective when it feels safe, welcoming, and tailored to your needs. Logan focuses on helping adults understand themselves, improve daily functioning, and move toward the life they want — whether that means better relationships, stronger routines, clearer communication, or simply feeling more regulated day-to-day.
Therapy sessions are comfortable, conversational, and centered around what’s most important to you.
Specialties & Areas
of Focus
We’ve established why change is difficult and choosing the right therapist for you is also essential. Every new beginning starts with an action. Make a phone call and get a free consultation. We can talk about the issues that are bringing you to therapy. If this is not the right fit, we will work with you to try and find the right path.
Logan provides individual therapy for professional adults across Texas, with deeper training and experience in:
Autism (ASD) in Adults
Support for social communication, sensory overwhelm, emotional regulation, burnout, masking, identity development, and navigating professional environments as a neurodivergent adult.
ADHD in Adults
Help with executive functioning, time management, organization, task initiation, planning, and reducing the shame or frustration often tied to ADHD.
Anxiety & Depression
Learn how to break cycles of overthinking, worry, rumination, emotional exhaustion, and self-kindness challenges.
Trauma & Stress Recovery
Grounded, trauma-informed support to help you understand triggers, build resilience, and feel more in control of your emotional landscape.
Life Transitions
Guidance through career shifts, relationships, identity exploration, burnout, relocation, and major life changes.
What to Expect in Online Individual Therapy
Working with Logan feels different than therapy that’s cold, clinical, or overly scripted. Here’s what you can expect:
A comfortable, judgment-free space
No pressure. Just honest conversations at your pace.
A focus on your lived experience
Especially when it comes to Autism, ADHD, masking, burnout, emotional regulation, and navigating relationships or work.
Collaborative, practical tools
Not homework for the sake of homework — but real strategies that fit your life.
Consistency and support
Regular sessions that help you build momentum, insight, and emotional clarity.
How Online Therapy Works (Texas Residents Only)
Logan is licensed in Texas and provides therapy for adults anywhere in the state, including Dallas, Highland Park, Southlake Carroll, Fort Worth, Austin, San Antonio, and surrounding areas.
Sessions are:
- Held through a secure, easy-to-use video platform
- 100 percent private
- Flexible to your schedule
- Designed for comfort and accessibility (great for Neurodivergent clients)
You can join from home, your office, or any quiet place where you feel at ease.
Conditions Treated
People seek therapy with Logan for many reasons, including:
- Autism (ASD)
- ADHD
- Anxiety
- Depression
- Trauma, PTSD, and complex stress
- Burnout and executive dysfunction
- Emotional regulation challenges
- Relationship concerns
- Work stress
- Identity exploration
- Low motivation or stuckness
If you’re not sure whether your situation “fits,” reach out — you don’t have to have everything figured out before you start therapy.
Who Individual
Therapy Is For
Logan works well with adults who:
- Are navigating Autism or ADHD and want a therapist who gets both
- Are high-achieving or professional and struggling behind the scenes
- Feel overwhelmed or emotionally drained
- Want better communication, boundaries, or confidence
- Are dealing with burnout or big life changes
- Want a therapy experience that is warm, relatable, and grounded in real-world strategies
Therapy is for anyone who wants to better understand themselves and create meaningful, sustainable change.
FAQs
Do you specialize in working with autistic or ADHD adults?
Yes. Logan focuses strongly on neurodivergent adults and understands the nuance of Autism, ADHD, masking, burnout, and executive functioning support.
Is online therapy effective?
Absolutely. Research shows telehealth can be just as effective as in-person therapy — and many clients prefer the comfort and privacy of meeting from home.
Do you offer therapy outside of Texas?
Not at this time. Logan is licensed in Texas and serves clients throughout the state.
How long does therapy last?
It varies, but many clients start noticing shifts within a few weeks or months. Logan works collaboratively so you can set a pace and plan that feels comfortable.
Is this the right type of therapy for me?
If you’re an adult navigating Autism, ADHD, anxiety, depression, trauma, or big life changes — and want a warm, supportive therapist — the answer is likely yes.
Ready to Get Started?
You don’t have to navigate everything alone. If you’re ready for a therapy experience that’s validating, practical, and truly tailored to who you are, Logan would love to meet you.