specializing in:
ADHD
Working with an expert, you can address the social, emotional, academic & work related issues that come with ADHD. Stop being late and start being present.
Autism Spectrum
Understanding the Autism Spectrum is complex. Gain an advocate who can help you launch new connections, read social cues, and increase frustration tolerance.
Depression & Anxiety
Therapy can help give practical strategies as well as thoughtful insights so that everyday doesn’t feel like a rainy day… or like it might rain tomorrow.
Integrated Care
Your mind and body work in concert. So should the team that cares for your health. Make sure that each instrument is heard and operates in unison.
Goal Directed
Work on the things that matter most in the here and now and keep moving forward with ideas to work on in between sessions.
Trained
Top flight graduate school, hundreds of clients and over 10,000 hours in supervised clinical experience. Success favors preparation.
Active!
Therapy is dynamic. You maybe asked, “How does that make you feel?” but not for 50 minutes. Let’s make the most out of our time together.
Positive
A strengths based perspective stresses what can help you maintain the progress we make together.
specializing in:
Autism Spectrum
Understanding the Autism Spectrum is complex. Gain an advocate who can help you build connections, read social cues, and increase frustration tolerance.
ADHD
Working with an expert, you can address the social, emotional, academic & work related issues that come with ADHD. Stop being late and start being present.
Depression & Anxiety
Therapy can help give practical strategies as well as thoughtful insights so that everyday doesn’t feel like a rainy day… or like it might rain tomorrow.
Integrated Care
Your mind and body work in concert. So should the team that cares for your health. Make sure that each instrument is heard and operates in unison.
Who’s on First?
Sometimes its good to laugh at ourselves and have a sense of humor at the mess we find ourselves in.
Community Health Heroes
Recently I was on Community Health Heroes with Dr. Penny Walker…
Sleep Better
Sleep is the ultimate equalizer when it comes to mental health. Read up on the latest and greatest sleep tips…
Check Your Engine
A check engine light coming on has one purpose, to let you know something is wrong. Without going on a…
Ride the ADHD Wave
Every day we have certain periods of higher energy and focus. Sometimes we try and supplement that focus with food…
Who’s on First?
Sometimes its good to laugh at ourselves and have a sense of humor at the mess we find ourselves in.
Community Health Heroes
Recently I was on Community Health Heroes with Dr. Penny Walker…
Sleep Better
Sleep is the ultimate equalizer when it comes to mental health. Read up on the latest and greatest sleep tips…